Headaches

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Madinat al-Muslimeen Islamic Message Board

Headaches
Kathy
11/09/00 at 20:14:06
slm
When I fast I get mind numming headaches.
Any suggestions on how to deal with it during the day?
Re: Headaches
bhaloo
11/09/00 at 22:41:21
slm

Make sure you drink plenty of water before fasting.
Re: Headaches
jannah
11/09/00 at 22:44:26
Also take a tylenol long lasting at suhoor. I find that I get headaches the first few days because I'm addicted and missing caffeine or something. So if you drink tea or coffee every morning get ready :) That's one of the great things about fasting, flushes out all these dependencies !!
Re: Headaches
tq
11/10/00 at 08:59:18
Assalamo elikum
Yes, Jannah is right it could be because of caffeine.
What I usually do is take tea at suhoor  - try that it might help a little.

Wasalam
tq
Re: Headaches
Kashif
11/10/00 at 09:11:43
Paracetamol will help too!
NS
Re: Headaches
se7en
11/10/00 at 12:00:02
or pepsi.
Re: Headaches
Khathija
11/10/00 at 14:33:33
i was waiting for you to say that se7en! ;)
Re: Headaches
Asim
11/10/00 at 15:57:35
Assalaamu alaikum,

Pepsi alleviates headaches? For me, if I drink too much (or even a little of those black coffees) I get headaches!! And *then* I have to take tylenol :)

Wasalaam.
Re: Headaches
widad
11/11/00 at 21:56:34
slm
If you fast only during Ramadan,then the headache is because you are not fasting regularily.Shaaban is the time to train yourself,you will also get inshallah a lot of hassanat.Also if you try to fast every Monday and Thursday during the year your system will get used to fasting.
And last but not least make your suhur as late as possble and try to have some dates and buttermilk or yogurt.
wallahu a'alam.
NS
Re: Headaches
Kathy
11/12/00 at 11:36:35
yew... buttermilk and yogurt....
chocolate milk and ice cream sounds better.
Yikes- I just found out i have to make up my pregnancy and breast feeding days of non fasting- up.
Looks like I'll be fasting alot this year...
SubhanAllah!


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